Services
VIRTUAL FITNESS TRAINING PROGRAMS
Elite plan
-
-Unlimited communication with the director Kol
-5-6 workouts per week individually tailored to the athlete programmed through the app
-4 scheduled accountability calls per month
-Event fueling nutrition consultation
-Larger discounts on nutrition products
-Warm up techniques
-Mental Coordination Exercises
-Recovery consultation
-Meal prep recipe guidebook
Intermediate plan
-
-4-5 workouts per week
-Weekly Communication with Kol
-Discounts on all nutrition products
-Event nutrition consultation
-Warm up techniques
-Mental Coordination exercises
-Recovery Consultation
Standard plan
-
-Standard workouts 2-3 days per week
-Accountability weekly communication
-2 Scheduled calls per month
-Workouts varying levels based on fitness level, age and comfort
-Discounts on nutrition products
TRACKSIDE SUPPORT
TRACKSIDE SUPPORT
Trackside Support helps extract the focus and preparation needed for the driver to go from just another on the track to being on the podium.
Mental Preparation
Fitness Warmups
Nutrition guidance with Hammer Nutrition Supplements